KEHORETRIIT– tervetuloa kesän energiat! (online)

17.05. klo 19:00 - 20:30

15€

Tiedot: Tulisessa kesäenergiassa vahvistamme corea, reisiä ja pohkeita – herätämme kehon voiman ja saamme hien virtaamaan. Tunnilla yhdistyy lihastyö ja syvä rentoutuminen: opimme tunnistamaan puristuksen ja vapautumisen vuorottelun sekä hengitämme alussa energiset tulihengitykset. Lopuksi laskeudumme rauhoittavaan vuorosierainhengitykseen ja kesäisiin mielikuvamatkoihin. Lämpimästi tervetuloa, Taija

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KEHORETRIIT– tervetuloa kesän energiat! (online)

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