Kehoretriit Syyskuu – Valo syntyy varjojen kohtaamisesta

13.09. klo 19:00 - 20:30

15€

Tiedot: Tämän syksyn Kehoretriitit muodostavat lempeän ja voimaannuttavan kokonaisuuden, jossa jokainen kuukausi syventää yhteyttä itseesi. Mitä varjotyöskentely oikeastaan tarkoittaa? Tutkimme niitä puolia itsessämme, joita olemme ehkä oppineet piilottamaan tai häpeämään. Harjoituksen tarkoituksena ei ole korjata itseäsi vaan lisätä ymmärrystä ja myötätuntoa. Kehon harjoitus keskittyy rintakehän avaamiseen, kiertoihin ja sydämen alueen vapauttamiseen. Loppurentoutuksessa kohtaamme oman varjomme turvallisesti mielikuvamatkan avulla.

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Kehoretriit Syyskuu – Valo syntyy varjojen kohtaamisesta

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