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Kehoretriit jooga – Kevään voima & kehon herättely (pilatespallo)

29.03. klo 19:00 - 20:30

15€

Tiedot: Tällä Kehoretriit tunnilla otamme pilatespallon mukaan tukemaan liikettä, syventämään kehotietoisuutta ja herättämään kehoa kevääseen. Yhdistämme dynaamiset, virtaavat joogan liikesarjat kehoa vahvistavaan työskentelyyn sekä faskioita hierovaan, palauttavaan liikkeeseen. Kehoretriit jooga – lempeää liikettä, palautumista ja kehoon palaamista.

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Kehoretriit jooga – Kevään voima & kehon herättely (pilatespallo)

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